by A.K.A. Z » Sat Jan 29, 15:56 2011
I used to take anti-depressants but I got into drug treatment and used Cognitive-Behavioral Therapy for the combination of depression and substance abuse.
I still drink a little bit and occasionally get depressed but not at all in the same way I used to and I find it easy to apply the techniques and basically just shift myself into a different gear. That's not to say that medications don't work, they just didn't work for me personally because of other issues.
"The strategic adversary is fascism... the fascism in us all, in our heads and in our everyday behavior, the fascism that causes us to love power, to desire the very thing that dominates and exploits us." Foucault